You Have Options for Quitting Porn.
Based on the principles and traditions originated by Alcoholics Anonymous, these groups offer a practical and spiritual program of recovery from out-of-control sexual behavior, including pornography use. Learn more about 12-step groups for porn use.
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Whether one-on-one or in a group setting, a trained counselor uses psychotherapy techniques to help a person understand, confront and overcome problematic pornography use. Learn more about outpatient therapy for porn use.
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Systems advertising a comprehensive program for quitting pornography for a fee, typically involving online videos, study materials, counseling and community. Learn more about all-in-one systems for quitting porn.
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Residential facilities for extended treatment of problem pornography use, usually involving a combination of group and individual therapy, wellness programs and time for self-reflection and personal growth. Learn more about inpatient treatment for porn use.
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These online forums act as virtual meeting places where people who want to quit using pornography can share advice, experiences and encouragement with others. Learn more about online communities for quitting porn.
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Applications for your computer, tablet or phone to help with aspects of the porn-quitting process. Learn more about software and apps for quitting porn.
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Resources for quitting pornography that are primarily self-guided, but may include an interactive component using online forums or similar ways of connecting virtually to others. Learn more about self-help resources for quitting porn.
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Resources provided by religious organizations and denominations to help their adherents apply religious principles to quitting pornography, including through guided prayer, study, and faith-based counseling. Learn more about religious resources for quitting porn.
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Materials for learning about the physical, emotional and spiritual effects of pornography use, and how and why pornography can become a problem for some people. Learn more about education and research on porn use.
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