ALL-IN-ONE SYSTEMS
What they are
Systems advertising a comprehensive program for quitting pornography for a fee. Systems usually combine various elements, including access to one or more trained counselors, video lectures, participation in online communities, use of inspirational and educational literature and worksheets, and (in some cases) access to technological tools for computers and smartphones.
Ease of getting started
Varied, depending on the components of the program, but most invite potential users to sign up or make a phone call for a consultation.
Human contact
Varied, depending on whether the system is primarily an in-person program or followed virtually.
Anonymity/confidentiality
Varied, depending on the components of the program. Some of these systems may collect and use information about you while you use the system.
Cost
Moderate. Systems typically either require a monthly subscription or charge a one-time fee. These programs tend to occupy the price point between the cost of purely self-help options (like buying a book) and paying for therapy out-of-pocket.
Spiritual/religious component
Varied. Below we have divided these systems into faith-based and non-faith-based categories.
Pro tips
All-in-one systems don't require the pure discipline of self-help, but they're not as supportive as therapy, groups, or other in-person treatment either. Also, statistics on whether users find what they need with all-in-one systems are not readily available. So, it's important to know yourself when deciding whether to spend money on an all-in-one program. Are you likely to have the time, motivation and stick-to-itiveness to watch program videos and do worksheets on your own? Or will you be at risk of tuning out and surfing for porn instead? Can you make it more likely that you'll stick with an all-in-one system by combining it with in-person options, like a 12-step group or therapy?
Read the fine print. Some of these systems may be collecting information about you as you use them. Here is the perspective of one (very critical) user of one of the systems discussed below.
Read the fine print. Some of these systems may be collecting information about you as you use them. Here is the perspective of one (very critical) user of one of the systems discussed below.
Links
All-in-One Systems (non-faith based)
Candeo Behavior Change - brain-science based program for quitting pornography, with videos and literature, tracking features, community and coaching. Monthly or one time fee.
clicktokick - 8-week online porn recovery program centered around virtual meetings with accountability groups. Based in the UK and organized by founders of Naked Truth Project, discussed on our Religious Resources page. Offers both non-religious and Christian-focused groups. No fee but donation requested.
Cure the Craving - 9-month anonymous porn quitting program based on weekly group coaching calls, audio materials, and a "brain re-wiring tool" based on brain science research. Free and paid options.
Dale Una Vuelta - online porn recovery course en Español that includes online classes, videos, and self-study materials.
Fortify - porn quitting program, accessible on the web and by an app for iOS and Android, consisting of videos, progress trackers and journaling. Free for users under 21 years old, one-time fee for everyone else. Developed by Fight The New Drug, discussed in our Education and Research page.
LadderOut - web-based porn recovery program with self-study materials, journaling and progress-tracking, and interactive features, for a monthly fee. An accompanying multi-platform app is expected to launch in mid-May 2020.
LifeStar - intensive, in person, three-step group therapy program to combat sex and pornography addiction, provided by a network of licensed LifeStar counselors. Recommended for use in combination with one-on-one therapy and/or 12-step groups.
The Mindful Habit - comprehensive system billed as an alternative to 12-step programs that combines online counseling, coaching, study materials, technology and accountability services.
Neulia Compulsion Solutions - online video course for quitting pornography by the author of Breaking the Cycle, discussed on our Self-Help page. Monthly fee.
NoFap Academy/ReBoot Camp - web-based program of videos, support forum, technology (see the NF Emergency app on our Software & Apps page) and one-on-one coaching from the creator of NoFap, discussed on our Online Communities page. Monthly fee.
RAMP Out from Porn Free - two hour audio program for quitting pornography
Sexual Reboot - system for quitting pornography consisting of a downloadable book, progress tracking, and an online forum. One-time fee.
Stop Sexual Addiction - porn-quitting program consisting of self-study materials and 30-minute telephone (or in-person in St. Louis, MO area) consultation sessions. One-time fee for materials and per-session fee for consulting. Founder Paul Loosemore also provides Outpatient Therapy in the St. Louis, MO area.
Your Porn Free Playbook - 5-day video and worksheet course, with coaching and other access to Matt Dobschuetz, host of Pornfree Radio, discussed on our Education and Research page. One time fee.
All-in-One Systems (faith based)
Catholic Men Conquer Porn - Catholic program for quitting pornography, including reading materials, videos, filtering software and optional telephone counseling. One time fee.
The Freedom Fight - free, online, Christian-focused porn recovery program combining brain science and clinical practices. Includes text and video resources. Also listed on our Religious Resources page.
Overcomers At-Home Program - non-denominational Christian 12-week porn-quitting program offered by Pure Life Ministries (discussed on our Religious Resources page), including phone counseling and home study. Application required. One time fee.
Proven Men - non-denominational Christian 12-week study course for ending pornography addiction. One time fee.
Purify Your Gaze - Muslim program for breaking free of pornography and sexual addiction, consisting of videos, reading materials and worksheets. Option to obtain personalized counseling. Monthly fee.
RECLAiM Sexual Health - Catholic online program for quitting pornography, including videos, reading materials, progress tracking, coaching and other resources. One time or monthly fee.
x3Pure - non-denominational Christian 30-day online workshop to combat pornography addiction, offered by the x3 Network, discussed on our Religious Resources page. One time fee.
Candeo Behavior Change - brain-science based program for quitting pornography, with videos and literature, tracking features, community and coaching. Monthly or one time fee.
clicktokick - 8-week online porn recovery program centered around virtual meetings with accountability groups. Based in the UK and organized by founders of Naked Truth Project, discussed on our Religious Resources page. Offers both non-religious and Christian-focused groups. No fee but donation requested.
Cure the Craving - 9-month anonymous porn quitting program based on weekly group coaching calls, audio materials, and a "brain re-wiring tool" based on brain science research. Free and paid options.
Dale Una Vuelta - online porn recovery course en Español that includes online classes, videos, and self-study materials.
Fortify - porn quitting program, accessible on the web and by an app for iOS and Android, consisting of videos, progress trackers and journaling. Free for users under 21 years old, one-time fee for everyone else. Developed by Fight The New Drug, discussed in our Education and Research page.
LadderOut - web-based porn recovery program with self-study materials, journaling and progress-tracking, and interactive features, for a monthly fee. An accompanying multi-platform app is expected to launch in mid-May 2020.
LifeStar - intensive, in person, three-step group therapy program to combat sex and pornography addiction, provided by a network of licensed LifeStar counselors. Recommended for use in combination with one-on-one therapy and/or 12-step groups.
The Mindful Habit - comprehensive system billed as an alternative to 12-step programs that combines online counseling, coaching, study materials, technology and accountability services.
Neulia Compulsion Solutions - online video course for quitting pornography by the author of Breaking the Cycle, discussed on our Self-Help page. Monthly fee.
NoFap Academy/ReBoot Camp - web-based program of videos, support forum, technology (see the NF Emergency app on our Software & Apps page) and one-on-one coaching from the creator of NoFap, discussed on our Online Communities page. Monthly fee.
RAMP Out from Porn Free - two hour audio program for quitting pornography
Sexual Reboot - system for quitting pornography consisting of a downloadable book, progress tracking, and an online forum. One-time fee.
Stop Sexual Addiction - porn-quitting program consisting of self-study materials and 30-minute telephone (or in-person in St. Louis, MO area) consultation sessions. One-time fee for materials and per-session fee for consulting. Founder Paul Loosemore also provides Outpatient Therapy in the St. Louis, MO area.
Your Porn Free Playbook - 5-day video and worksheet course, with coaching and other access to Matt Dobschuetz, host of Pornfree Radio, discussed on our Education and Research page. One time fee.
All-in-One Systems (faith based)
Catholic Men Conquer Porn - Catholic program for quitting pornography, including reading materials, videos, filtering software and optional telephone counseling. One time fee.
The Freedom Fight - free, online, Christian-focused porn recovery program combining brain science and clinical practices. Includes text and video resources. Also listed on our Religious Resources page.
Overcomers At-Home Program - non-denominational Christian 12-week porn-quitting program offered by Pure Life Ministries (discussed on our Religious Resources page), including phone counseling and home study. Application required. One time fee.
Proven Men - non-denominational Christian 12-week study course for ending pornography addiction. One time fee.
Purify Your Gaze - Muslim program for breaking free of pornography and sexual addiction, consisting of videos, reading materials and worksheets. Option to obtain personalized counseling. Monthly fee.
RECLAiM Sexual Health - Catholic online program for quitting pornography, including videos, reading materials, progress tracking, coaching and other resources. One time or monthly fee.
x3Pure - non-denominational Christian 30-day online workshop to combat pornography addiction, offered by the x3 Network, discussed on our Religious Resources page. One time fee.